Healthy Recipe // Receta Saludable: Fall Soup

martes, abril 19, 2016

Hi everybody! I hope you're doing well, today's post is about this recipe that I love. You can do it in any season but I think is perfect for fall. In the last time I've been eating really healthy and I thought it was a great idea to share this with you! 

Hola a todos! Espero que estén muy bien. El post de hoy es sobre esta receta que amo, la podes hacer en cualquier temporada pero creo que es perfecta para otoño. 
Estoy comiendo super saludable últimamente y creí que era una muy buena idea compartirlo con ustedes!


You'll need:
  • 3 Pumpkins
  • Cooking pot
  • Olive oil
  • salt
  • Pepper
  • Vegetable broth
  • cheese

Vas a necesitar:
  • 3 Calabazas
  • Una olla
  • Aceite de oliva
  • Sal
  • Pimienta
  • Caldo de Verdura
  • Queso




First you have to cut the edges of the pumpkin

Primero hay que cortar los bordes de la calabaza 


Then you'll have to cut the pumpkin into small squares and put them inside the pot.

Después vamos a cortar la calabaza en pequeños cuadrados y los vamos a meter adentro de la olla


You need to let them boil for about 20 minutes and remove them once they are tender.

Hay que dejarlos hervir por unos 20 minutos y sacarlos una vez que esten blandos.


Once pumpkins are boiled you have to pass them to the blender and add just a little of the hot water that is left from the pot. Then you have to add to your personal taste salt, pepper, olive oil and half square of a vegetable broth.

Una vez que las calabazas están hervidas tenes que pasarlas a la licuadora y agregar solo un poco del agua caliente que te quedo, para que la sopa no quede espesa. Después hay que agregar a gusto personal sal, pimienta, aceite de oliva y medio cuadrado de caldo de verdura.

 
Then add as much cheese as you want and you are done! The best part of this recipe is that is super simple but you end up really full. 

Después agrega el queso que quieras y ya estas listo! La mejor parte de esta receta es que es super simple pero terminas lleno.


Ps: I have a new instagram and I'd love to follow all of you! Is @Blossomikebana

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71 comentarios

  1. Ay que rico que se ve todoooo! Definitivamente lo voy a probar! Ahora que esta fresquito y no hay ganas de cocinar jajaja
    ¡gracias por compartir la receta!
    ps ahora entiendo porque tenia otro insta tuyo siguiendome, al principio no entendia nada jajajaja
    un beso!

    http://mateandbizcochitos.wordpress.com

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    1. Jajaj tal cual, es ideal para esos dias. Si la intentas decime que te parecio! Sii ahora uso ese :)

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  2. I loooove pumpkin soup!
    Looks really yummy, it's great for cozy days :)
    Thanks for sharing <3

    https://katiphotographyblog.wordpress.com/

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  3. It looks delicious! I have to try your recipe :P

    www.fashion-utopia.com

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    1. Tell me if you do it, I'd love to know if you liked it!! Thanks for reading :)

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  4. Yum Yum Yum! Looks and sound delicious! xx

    http://www.thatnewdress.com

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  5. Yummi, this soup seems delicious!!!
    Great blog too!!!
    Have a lovely day,
    Madalena

    www.maadalenaaa.blogspot.com

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  6. Este comentario ha sido eliminado por el autor.

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  7. i should try them tonight! x

    jess x | wellwellgirls.blogspot.com

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  8. Looks delicious. Yesterday I made Carrot and Lentil soup that looked similar...yummy!

    xx Falasha
    Bite My Fashion ll Instagram ll Bloglovin' ll Join the Secret Guide

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    1. Ohh I've never tried that one, I'll check some recipe soon haha.

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  9. I love making mashed soups. I make a similar one but I also add carrots and potatoes to it :)

    -Leta | The Nerdy Me

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    1. That sounds delicious, I have to add that to mine!!

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  10. I never knew pumpkin could me made in such a great way,thanks for sharing :*

    http://missweirdandnormal.com/2016/01/oriflametheonecolourunlimitedlipglossreview.html

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    1. Hahah I'm happy that you see it then :) thanks for the comment!

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  11. I like pumpkin soup; it's one of my favourite!

    LUXESSED

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  12. It looks so yummy! Definitely going to try this out. Have a great day! -Ann
    www.fashionspydiary.blogspot.com

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    1. Tell me if you liked it if you try it! Have a great day you too :)

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  13. Hola guapa..te acabo de conocer¿quieres que nos sigamos por gfc? me encantaría. Te espero.Besos.
    http://sonymingoss.blogspot.com.es/

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  14. Mmm this looks wonderful! I'm not really a fan of pumpkin but it looks awesome <3

    xx Bash |   go say   H E Y   B A S H

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    1. You should try this one and see if you like it haha. Thanks for the comment ♥(:

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  15. Ooh wow this looks easy and delicious! I definitely need to try it out :)

    Enclothed Cognition/Bloglovin

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    1. It's super good!! Hope you like it if you make it :)

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  16. Yo me hago una receta similar porque me encanta la calabaza (añado 4 almendras peladas en la coccion, 2 quesitos desnatados y un poco de nuez moscada)
    Melange-Boutique Blog || Instgram

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    1. Jajaj voy a tratar tu version a ver que sale, gracias por compartirla!

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  17. Pretty sure it tastes amazing!! I love the ingredients!
    Dora www.BangsBang.com

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  18. Me encanta, la como muchísimo y está riquísima!
    Estamos de sorteo en nuestro blog y nos haría mucha ilusión que participases :)
    http://losaway.blogspot.com.es/2016/04/wsdear-worldwide-giveaway.html
    Muchas gracias, besos

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  19. wow que buena pinta!! me la apunto porque es muy sencilla.

    besitos corazón ♥
    www.aprendiendoaquererme.com

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  20. This is a must try. I'm trying to eat more healthy foods because I was eating a lot of sweets lately. Thanks for sharing the recipe! :)

    xoxo,
    SHAIRA // New Post

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    1. Hahah ohh I hope you're eating super healthy now (Although some sweets from time to time it's good (: haha) Thanks for the comment

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  21. It looks delicious!

    Mischelle
    http://www.nowthatschic.com

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  22. That...looks rather interesting and yummy. I've never had anything with pumpkin besides the latte from Starbucks and well, pumpkin pie. haha. I definitely will try and make this in the Fall when I'm feeling soup.

    Great post love!

    xo, XOIIEE | Life in Style

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    1. Hahaha oh I'm glad I showed you somethig new :) Hope you like it if you try it!

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  23. Healthy plus it looks like it tastes good! Can't wait to try it out for myself. <3


    xoxo,
    Gelleesh.com

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    1. Ohh thanks for your lovely comment! Hope you like it :)

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  24. Wow, your blog is amazing! I love it! xx
    Would you like to follow each other? If yes, please follow me on the both of my blogs and let me know in the comments of my newest posts so I can follow you ASAP.
    Have a great weekend!


    Vildana from Living Like V & Stalia Is BAE

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  25. It's been a long time since I've had pumpkin soup. Looks delicious :)

    http://sandrafsilva.blogspot.co.uk

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  26. This looks amazing! Thanks for the recipe!

    Xoxo
    Serein
    https://sereinwu.com/

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  27. I always thought pumpkin soup was really hard to make for some reason but you made it look so doable!! I might actually go out and try it this week. Thank you for sharing!

    michenn

    <a href="www.michenn.com/2016/05/31/sk-ii-facial-treatment-essence-skincare-sundays/>michenn Skincare Sundays</a>

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    1. Hahah ohh no! It's the easiest thing to do. Thanks for the comment :)

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