5 Mood Lifters

domingo, febrero 28, 2016


Do exercise/ Hacer ejercicio:
When I have a bad day or I'm in a bad mood one of the things that works out better for me is go out for a run or dance it out. It can be any type of exercise, but let it all go with loud music is one of the best feelings ever.

Cuando estoy teniendo un mal día o estoy de mal humor una de las cosas que mejor me hace es salir a correr o bailar hasta que se me valla. Puede ser cualquier tipo de ejercicio pero dejarlo todo ir con música bien alta es uno de los mejores sentimientos que hay.
Take a bath/ Tomate un baño
Chandler said it better right? haha. There's nothing more efective to change your mood that take a good bath!

Chandler lo dice mejor que yo no? jaja. No hay nada mas efectivo para cambiar el humor que tomarse un muy buen baño!
Make a new playlist/ Hace una nueva playlist
I'm always serching for new music and new artists and I love making playlists of all kind of things, but when I have a bad mood I add music to this playlist that is called "songs that make me feel something" and by the time I put a few songs I'm so much happy.

Siempre estoy buscando nuevas canciones o artistas y amo hacer playlists de mil cosas diferentes, pero cuando estoy teniendo un mal día agrego música a esta playlist que se llama "canciones que me hacen sentir algo" y para cuando termino de poner un par de canciones ya me siento mucho mas feliz. 
Write it down
This works for a lot of people and for other is the worst thing they could do. But in my opinion at some point is something is bothering that day writing it down is going to make you feel so much better and relief. Also, if you can't write it, try to paint it or something similar, it's super helpful!

Esto trabaja re bien en un montón de personas y en otras es lo peor que podrian hacer. Pero en mi opinión en algún punto si hay algo que esta molestando ese dia, escribiendolo en un diario o algo por el estilo te va a hacer sentir mucho mejor y mas aliviado. También, sino te gusta escribir o no podes trata de pintar algo, es de mucha ayuda!
Try a new make up look
This is super fun and you'll not only leaving behind the bad mood but also making a gorgeous new look for some day out!

Esto es super divertido y no solo vas a estar dejando atrás el mal humor sino que también vas a estar haciendo un look divino para alguna salida!


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61 comentarios

  1. Nothing like a bubble bath to ease all the stresses away! xx

    http://www.thatnewdress.com

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  2. Totally agree with you on all these!

    moremindfulyou.blogspot.com

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  3. ¡Qué buenas ideas! Usamos el mismo maquillaje, por cierto.

    Be | lovefrombe

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  4. exercise, bath work for me best also good walk in nature
    galantosfun

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    Respuestas
    1. Yes!! I don't live near a place that is surrounded by a lot of nature but it's so refreshing to walk and breath fresh air haha

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  5. Great tips!
    I think running is the one that works the best for us! We also love to watch a funny movie, a love-story movie or even an inspiring movie!
    Great article as always!
    http://dmdmagazine.com/

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  6. Nice read. Check out my Best Of Fashion Week article featuring AW16 runway hair and beauty trends!
    Kisses xo | From Aliona With Love 

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  7. I love trying new makeup looks when I'm feeling down! Great post, your bog is gorgeous <3

    Check out my recent?

    www.royallyrouge.com xx

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  8. I agree that baths are life! xx http://britishmermaid.blogspot.co.uk

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  9. I love taking a bath to relieve some stress!! Great post :)

    www.maggiealamode.com

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  10. Respuestas
    1. Thank you! It's such a relief to write everything down :)

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  11. Great tips! Should try taking bath next time!
    Thestyletune.com

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  12. I definitely think writing it down helps so much. Just getting it off your mind on paper, is so enlightening (: Thanks for sharing hun!
    Much Love Karen
    (STYLESMORGASBORD) [BLOGLOVIN])

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    Respuestas
    1. I know! It's the best thing to do and you just let it go :) Thanks for your comment Karen

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  13. Wonderful post! Exercise is always a great mood changer for me. I always come back feeling happy and ready to tackle the day x

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  14. Writing down always helps me to lift my mood and get that negativity away :)

    -Leta | The Nerdy Me

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    Respuestas
    1. Totally! You just write it down and then forget it :)

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  15. Love these! Music always helps to put me in a better mood :)

    Enclothed Cognition/Bloglovin

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  17. When I'm nervous I like to run too! It helps me a lot. Also I write when I'm sad or anxious! It helps me to see problems in a different way xx

    aishettina.blogspot.it

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    Respuestas
    1. Those two things are so good in every situation! Thanks for your comment :)

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  18. Love this post, the picture of chandler is great haha. I really like your blog, let me know if you would like to follow each other!

    adelelydia.blogspot.com

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  19. Buenos tips! totalmente de acuerdo. Para mi el ejercicio es clave, me ayuda para relajarme, ademas de liberar el estrés es excelente manera de despejar la mente.

    Vanessa❤︎

    http://thefashionstatement.net

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    Respuestas
    1. Sii y despues de hacerlo te sentis muchisimo mas feliz!

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  20. Loved the post!!
    Followed you on Bloglovin for more!
    Dora www.BangsBang.com

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  21. Such great ideas! Everyone needs a bubble bath to relax! Xx

    http://www.itsjessiejane.com/

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  22. I like the hot bath one and of course listening to music is always the best! Lovely post!

    http://fashionradi.blogspot.com/

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  23. Not gonna lie, looking at the dude in the bubble bath made my day!! HAhah! great mood lifter indeed :) :)

    Real Life Nerd
    www.vivienekok.com

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    Respuestas
    1. Hahaha Chandler is super funny and when i saw the picture I just have to put it! Thank you Viviene :)

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  24. Music always makes me feel better! I love this post - especially the little Chandler :'D
    Emma
    x

    http://www.peacelovevintage.com/

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    Respuestas
    1. Music is the best for any mood haha! Thanks Emma :)

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  25. Salir a correr es lo que más me relaja!

    Besos guapa

    http://www.unromanceconlamoda.com

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  26. Chandler is hilarious!

    xo, I

    www.linandlin.com

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  27. Great tips These are my mood lifters too!^^
    xxx
    S
    http://s-fashion-avenue.blogspot.it

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    Respuestas
    1. Ohh haha I'm happy that you do the same thingss I do!

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  28. Great post, writing everything down is so useful!
    http://fashion-soup.com/

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